.

By Casey Neill

 Glenn Munso says his new book will help former drug addicts to rebuild their lives.
The Cranbourne personal trainer behind Hallam’s Youth YOU Program turned to his own history with drug abuse to write I Quit Drugs Now What.
“I stopped drugs but I still felt depressed, I still felt anxious,” he said.
“I hadn’t fully healed within.
“I hadn’t added value or purpose within my life.”
He launched the book on Saturday 27 January and said it was already selling well.
“It talks about a stage of recovery that people do go through,” Mr Munso said.
“It’s to help people find that purpose back in their life, so that they’re not going back down the path of relapsing and back into that cycle of drugs.”
He said it could help them to align their values with their actions and environment.
“They’re sort of lost because they have no purpose, they have no identity,” he said.
Mr Munso said readers could learn how to heal and move on from relationships and actions in their past.
Last year he released Drugs Do Not Discriminate and toured the country to promote it, share his story and hear from others.
“We had really good feedback from the first book,” he said.
“I spoke to a lot of leaders who overcame their drug addiction.
“They never relapsed, they never went back.
“They changed their identity, they stopped being a drug addict.”
Their stories also helped to shape his latest release.
“This year we’re definitely going to be touring all around Australia again,” he said.
The Youth YOU Program involves gym sessions and mentoring, plus online advice for addicts and their loved ones.
Visit www.youthyouprogram.com for more information.

Comments are closed.

Your first stop before buying a home. View the whole picture.

More News

Dora Messina has been watching the trees on her nature strip for 20 years, just waiting for one to drop a ...

 Police allegedly seized a home-made flamethrower and a baton wrapped in barbed wire from a Doveton home. The Divisional ...

A driver allegedly struck a police officer to the head with a stick during a routine intercept in Hallam. Police ...

 A solution to rat-running on Hallam’s Cheshunt Drive could be two and a half years away. City ...

James Cook Primary has added a Gallipoli Oak to its schoolyard. The Endeavour Hills school held a ceremony to plant ...

Narre Warren North policeman Vince Manno has been honoured for his community spirit and dedication. He received the Juan Carlos ...

Latest Sport

All Nations Social Cricket in Dandenong is making waves and providing a safe and friendly environment for individuals of all ...

Dandenong Women’s Cricket Club (DWCC) is expanding to three senior teams in 2016/’17 and wants women, experienced or non-experienced, to ...

WHILE premierships and league medals are always nice, the main aim for Narre North Foxes this year is simple – get ...