ENDEAVOUR HILLS STAR JOURNAL
Home » Steps to a healthy start to the day

Steps to a healthy start to the day

Students at Lyndale Greens Primary School started with a spring in their steps at a Walk to School Day event on Friday 16 May.

The day was about reinforcing the healthy benefits of walking to school – and rounded with a nutritious meal at the school’s weekly Breakfast Club.

Principal Ryan Forte said already high numbers walked to school.

But the event reminded pedestrians to use one of the two supervised crossings nearby, rather than run the gauntlet across busy Gladstone Road, he said.

Meanwhile, Breakfast Club has grown in popularity over the past two years.

In partnership with Foodbank, the club provides free, fresh fruit, cereal, toast, milk for breakfast for students – providing relief to families under housing and cost-of-living stress.

Food packages are also available for families to take home.

Pedestrian Council of Australia chief executive Harold Scruby said healthy eating and walking was key to reversing the “extremely disturbing childhood obesity epidemic” affecting one in four children.

“The best exercise for all Australians is walking regularly.

“Children need at least 60 minutes of physical activity a day.

“We should encourage them to take a walk before school, during and at the end of their day.”

Digital Editions


More News

  • Drunk driver busted after faking sleep in car

    Drunk driver busted after faking sleep in car

    A driver was caught allegedly more than six times the limit after his efforts to convince police he was simply having a snooze in his car was thwarted by officers…

  • Prestigious Victorian sports award nominations now open

    Prestigious Victorian sports award nominations now open

    Nominations for the Victorian Sport Awards are now open for all members of the public, acknowledging the full spectrum of Victorian sport and active recreation during the 2025 calendar year.…

  • Dandenong man arrested for ATM ram raids

    Dandenong man arrested for ATM ram raids

    Two men have been arrested as police continue to investigate a series of alleged ATM ram raids across Victoria over the last two months. Detectives from the Eastern Region Crime…

  • Police investigate Keysborough carwash assault

    Police investigate Keysborough carwash assault

    Police are appealing for public assistance as they investigate a serious assault at a carwash in Keysborough last weekend, which left a man requiring eye surgery. It is understood a…

  • Dandenong factory fire deemed suspicious

    Dandenong factory fire deemed suspicious

    Purchase this photo from Pic Store: 528279 A Dandenong factory caught up in flames is deemed suspicious by Victoria Police and Fire Rescue Victoria. Emergency services responded to multiple Triple…